With the exception of being really hot first thing in the morning and having tons of dreams, so far so good. So I'm stepping it up. Step B was 2 nights on 1 night off. Step C is 3 nights on 1 night off. Step C is as follows:
LDN on Sunday, Monday and Tuesday.
No LDN on Wednesday
LDN on Thursday, Friday and Saturday.
No LDN on Sunday
LDN on Monday, Tuesday and Wednesday.
No LDN on Thursday
Then if all things go well, I'll start Step D on that Friday.