Magnesium Gel

So at my last LLMD appointment, we discussed Magnesium Deficiency. I started doing a little research on this possible deficiency of mine and discovered a number of things. MedlinePlus says there are three categories of deficiency: 1. Early. 2. Moderate. 3. Severe. They mention fatigue, insomnia, irritability and muscle twitching as a few of the early symptoms. In an Ezine Article, they mention PMS, headaches, and that lights may appear too bright.

Well, I tend to have trouble taking supplements and as with the LDN Cream, we're trying alternative therapies. So when he mentioned that there was possibly a Magnesium Gel, I jumped on it. Apparently it's supposed to really help. I'm not sure how well it will work, but today I put on my arm a little bit and massaged it in. Per the instructions on the bottle, I washed it off after 30 minutes.

Some people online have sworn by this saying that they've had rashes disappear they've had for a long time. So I chose to go ahead and use it on my arm. We'll see how it goes and if I start to feel better as time goes on. Either way, I didn't get sick to my stomach since I didn't have to put it into my stomach. If it helps this rashy appearance on my arm to boot, I'll be thrilled as punch.